

A 2010 study at the Johns Hopkins University School of Medicine in Baltimore found a strong correlation between Type 2 diabetes and lack of vitamin D. And IBS is hardly the first illness to which low vitamin D has been linked. While the research was not designed to prove cause and effect, it certainly shows an overwhelming association. The more important aspect of this study that we should be focusing upon instead is the connection between low levels of vitamin D and the presence of irritable bowel syndrome. It is an interesting twist, however, that although the findings about supplementation turned out to be totally inconclusive, the researchers received funding from a supplement manufacturer. In addition, the length of the experiment was likely too short to produce enough of a change to result in a measurable outcome. After all, there were only 51 volunteers included in the trial, which is way too small a sample size from which to draw any definitive conclusions. This is probably due to the flaws of the investigation more so than any lack of impact the vitamin might have. This was a double-blind study, with neither the participants nor the scientists aware of which group was taking which pills.īut this portion of the research was considerably less informative than the blood screening, as no significant effects were found in any of the IBS patients even if they were taking vitamin D supplements. One group was given sublingual vitamin D supplements, a second group received placebo pills, and a third group took vitamin D supplements and probiotics.
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After the initial blood work was complete, the trial continued for a 12-week period during which the subjects were divided randomly into three groups. The testing showed that an incredible 82 percent of the participants had inadequate levels of vitamin D.Īll of the volunteers were asked to rate their quality of life, and those with low vitamin D were more likely to report theirs as poor compared to their peers with normal levels of the vitamin. Blood samples were taken from each of them, and vitamin D levels were measured. The subjects were 51 adults who all had a diagnosis of IBS. “Vitamin D associates with improved quality of life in participants with irritable bowel syndrome: outcomes from a pilot trial.” BMJ Open Gastroenterology. The study, which was conducted at the University of Sheffield in the United Kingdom, found that the vast majority of individuals with irritable bowel syndrome may have low vitamin D levels. And now new research has uncovered a new possible risk factor for this disease as it showed a strong association between IBS and low levels of vitamin D. The cause of IBS is not clear, but there are known triggers such as eating certain foods and experiencing stress. It is quite common, estimated to affect approximately 10 percent of the population. The symptoms of IBS typically include bloating, cramping, constipation, and diarrhea. Irritable bowel syndrome (IBS) is a chronic disorder of the digestive tract primarily involving the large intestine.
